That kind of sums up monday. But I forced myself to make it to the gym, and what made it even better just as I left Robert called and said he forced himself also. That's what I call teamwork for Team Tortoise.
January 31: 3 miles
Monday, January 31, 2011
Saturday, January 29, 2011
early for once....
I just got home, and it isn't 10 at night. That is pretty exciting.
January 29: 5 miles
January 29: 5 miles
Friday, January 28, 2011
My apologies.....
to all of the ladies out there that were hoping to spend a romantic evening with me as I chose to spend it at the gym instead. I truly hope there are no hard feelings as I am on my quest for bodily perfection.
BAARRRFFFFFFF
Ok, let's get back to reality. Being injured still sucks because I feel like such a cheater by "running" on a elliptical. Although being smart with an Achilles is definitely the smart thing to do. Plus Natalie advised me to take it easy, and realistically, I could never disagree with someone as cute as her. The upside though is that my I should be way ahead of the curve for the Sprint Triathlon training.
January 28: 5 (cheater) miles
8 miles biked
BAARRRFFFFFFF
Ok, let's get back to reality. Being injured still sucks because I feel like such a cheater by "running" on a elliptical. Although being smart with an Achilles is definitely the smart thing to do. Plus Natalie advised me to take it easy, and realistically, I could never disagree with someone as cute as her. The upside though is that my I should be way ahead of the curve for the Sprint Triathlon training.
January 28: 5 (cheater) miles
8 miles biked
Thursday, January 27, 2011
E is for Excercis, not Excuses....
after telling myself that for a couple of hours after a long day I made it to the gym. Unfortunately my achilles problem has not resolved itself. E now is for Extremely disappointed. :( After less than a mile I felt the pinge of pain, and knew I had better stop. Fortunately the elliptical is alot less impactful and forgiving to injury.
January 27: 3 miles
A little bit of good news though is that I am down 9 lbs!!!
January 27: 3 miles
A little bit of good news though is that I am down 9 lbs!!!
Wednesday, January 26, 2011
Checkin In
Two miles working my way up. I would like to give a shout out to old country music. Waylon, Willie and the boys, keep me moving on that treadmill.
I do have one bike mile...
This is Robert
I do have one bike mile...
This is Robert
Nate Joins In
Motivated mostly by guilt, I managed four miles in a single evening. I just wanted to prove to myself that it was possible. Now that I know it is, I'm going to bed.
Night!
Night!
Nothing.....
and I am not feeling guilty. My day started at 6 am this morning when I had to get up for class, and is just ending now as I am finishing up a construction estimate.
January 26: 125 miles driven
January 26: 125 miles driven
Tuesday, January 25, 2011
Monday, January 24, 2011
Sprint-Tri training starting early
Being injured is pretty crappy!! I hated running on the elliptical and seeing the treadmill call my name. Call me crazy, but I even think the lights on the console were making a puppy dog face at me. I was hoping to focus the entire first quarter simply on running and getting back in shape. Today I decided to start the Sprint Triathlon training early and throw in a quick 8 mile bike ride after an hour on the elliptical. I feel like I am cheating myself by running on the elliptical, but at least with the added biking I am getting a kick butt workout.
To the ladies we apologize for our poor organization of the mileage. We are trying to figure this blog thing out and have a great way to keep track of our miles. Also, I have confirmation from Mr. Jagoda that he will be joining the squad officially by February 1st. Nate and I are even cancelling our cable to make sure that we are focused on getting ourselves to the gym.
January 24: 5 miles running/elliptical
January 24: 8 miles biked
To the ladies we apologize for our poor organization of the mileage. We are trying to figure this blog thing out and have a great way to keep track of our miles. Also, I have confirmation from Mr. Jagoda that he will be joining the squad officially by February 1st. Nate and I are even cancelling our cable to make sure that we are focused on getting ourselves to the gym.
January 24: 5 miles running/elliptical
January 24: 8 miles biked
Guest Writer
I have man boobs, I am not afraid to admit it. It seems though when I lose weight that the scar from underneath the right one is more prominent. I like when I can see it, it means that I am losing weight. I started 2011 without a plan to make that scar shine. (The scar is of a football helmet buckle that somehow scarred me for life.)
Then one day I was on face book and a great friend told me about the scheme to run 2011 miles. Being not much of a runner I begged to be in the game. He graciously let me and also gave me an outlet to share my feeling about my progress. I started the Journey at 325 pounds which is down from when we met in Alaska two years ago but up from this summer. Right now my current miles is 30. I feel really good about this and it gives me a goal. I am down 9 lbs on my way to lose 40...thanks D Rack.
Robert
Friday, January 21, 2011
Injured..... :(
Sad, but true, but at least not serious. It seems that I strained or stretched my achilles tendon. When I woke up this morning and started walking around it wouldn't work. It felt exactly like the time (ok, there have been 3 ankle casts) that I had a cast taken off my ankle and couldn't walk.
Any miles posted for at least the next 3-4 days will come from the elliptical.
Any miles posted for at least the next 3-4 days will come from the elliptical.
Thursday, January 20, 2011
meh
I have nothing clever to write about tonight.
January 20: 4 miles
50 total
Just called on the Jagoda machine to pitch in his legs of steel. We (I) need some help.
January 20: 4 miles
50 total
Just called on the Jagoda machine to pitch in his legs of steel. We (I) need some help.
Wednesday, January 19, 2011
Compliments=guilt=more miles
So I was all ready to take the evening off and I was sabotaged by kindness. It was 7:30 and I was ready to call it a night when I had to drive to St. Paul to return a set of keys for a property I had worked on. On my mind was fast food and then some couch time. Just as I was leaving the lady tells me good job on the running. She told me I was looking good..... cancel the gym, cancel the fast food, cancel the being lazy, and hello gym....
January 19: 5 miles
46 miles
January 19: 5 miles
46 miles
Tuesday, January 18, 2011
Misery loves company....
As I was grinding through the 4 miles I was punishing myself with, I was able to watch the Kentucky Wildcats losing to Alabama. It may make me a horrible person, but it made me feel a little better knowing Carrie was sharing in some misery this evening.
January 18th: 4 miles
January 18th: 4 miles
Monday, January 17, 2011
Making it a group effort
Welcome Nathan Jagoda to the team. He has been lurking in the background, but could no longer hold out on his excitement to participate. I am anticipating an exponential growth in the miles accumulated. (hopefully, we need help.)
Team Tortoise is up to 37 miles. whoot whoot!!
Team Tortoise is up to 37 miles. whoot whoot!!
Friday, January 14, 2011
The Turtles are off. Beware Rabbits!
Robert and I are definitely taking the role of the Tortoise in this running thing, but I think we all know how the story finished.
January 14: 4 miles
Robert:
January 13: 2 miles
January 14: 2 miles
26 total miles.
January 14: 4 miles
Robert:
January 13: 2 miles
January 14: 2 miles
26 total miles.
Wednesday, January 12, 2011
We're on our way!!
Just wanted to get an update done even though I haven't totally figured out the whole "blogging" thing.
January 11: 3 miles
January 12: 3 miles
Team member Robert has reported in with 12 miles for the year so far.
January 11: 3 miles
January 12: 3 miles
Team member Robert has reported in with 12 miles for the year so far.
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