after telling myself that for a couple of hours after a long day I made it to the gym. Unfortunately my achilles problem has not resolved itself. E now is for Extremely disappointed. :( After less than a mile I felt the pinge of pain, and knew I had better stop. Fortunately the elliptical is alot less impactful and forgiving to injury.
January 27: 3 miles
A little bit of good news though is that I am down 9 lbs!!!
1 comment:
I think you need to give the Achilles tendon a rest. Maybe a month or two. I ruptured mine when I was 18. Not a fun thing to recover from.
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