Sad, but true, but at least not serious. It seems that I strained or stretched my achilles tendon. When I woke up this morning and started walking around it wouldn't work. It felt exactly like the time (ok, there have been 3 ankle casts) that I had a cast taken off my ankle and couldn't walk.
Any miles posted for at least the next 3-4 days will come from the elliptical.
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